The Elite Coaching Team are proud to annouce their new and improved Bespoke Training Plan.
With our Bespoke Gym Based Training Plan, the Elite Coaches will create a workout plan completly tailored to you and your goals. Whether you're a beginner, intermediate or even advanced lifter, this bespoke plan will be perfect for you.
We will create a weekly plan for you to follow and we will explain the importance of progressive overload and how to achieve this. We have many years experience in different areas of the fitness industry to tailor these plans to help you achieve the goals you desire. Muscle Growth, Weight Loss, Cardiovascular, Strength Training, 'Toning,' Booty Building and MORE!
If you want to train at a gym and you are unsure what to train or how to train most effectively for your goals, the Elite Coaches are here to help you get the best out of your training sessions. With this Personalised gym based training program, once purchased, you will have a questionaire to fill out in which you will be asked; what equipment your gym has, how many sessions per week you'd like to train etc.. Once we have reviewed this, we will create a bespoke training plan with the equipment you have at stated to suit your needs and help you achieve your goals.
Whats Included within this plan;
- Bespoke Training Plan
- Training Tracker (you can download an app with your plan on and take this plan in the gym with you so you're able to track your lifts)
- Measurment Tracker
- Body Weight and Step Tracker
- Access to our Training Page on our Members Page (tons of videos explaining how to perform the exercises you're given correctly, effectively and most important, safely)
When purchasing these programs, we have a support email in which if you have any enquiries or questions in regards to the plan, we are more than happy to help. Please conatct us via the contact page. Once purchased you will receive the link to download the questionaire in the Thank You page of the Checkout, you will also recieve an email link that will last 30 days.